Balance and Harmony

Today, a wellness coach asked us to reflect on 

Balance and Harmony
Balance and Harmony.
Balance and Harmony…

Are we even supposed to be balanced at the moment? 
When the world is on fire? 
When there are multiple genocides? 
When people are dying? 
When we can’t afford basic needs 
like food, medicine, or housing?
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I think that we’ve collectively been out of balance for so long,
that now that these big shifts are happening, 
It feels chaotic.
Things are shifting, things are falling.
Alignment (or the process of getting into alignment) can sometimes feel like chaos.
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.
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I think I just need a moment to breathe,
a moment to breathe.
A moment to BREATHE.

Moments to catch my breath, 
And scream, and cry, and wail…

Because this is all just. so. much.

And maybe that’s the point.
Maybe the point is, that all of THIS, 
Is too much to bear alone. 
And that it really is something we should be holding together, 
something we should be supporting one another through.

And maybe it’s not just the humans. 
Maybe it’s also the nonhuman, 
And the-more-than human.

Maybe we need support, 
Not just from one another, 
From other humans, 
But also from the animals, 
The plants, and the spirits too.
Maybe, 
we need to stop seeing ourselves as individuals 
that are navigating this energy,
that are navigating these times.
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And…it’s also important to know where we are at, 
so that we can know what we have, 
and what we need.

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K, thanks.

Byeeeee.